Dr. Subhadeep Roy Guides Parents on Screen Addiction in Teens

 

Deaddiction Specialist in Kolkata

Addiction takes many forms. While earlier generations dealt with substances like alcohol or nicotine, today’s youth are grappling with digital addiction. Constant social media scrolling and late-night binge-watching have become the new norm, silently affecting the mind health of children and adolescents. This shift often goes unnoticed by parents. I am Dr. Subhadeep Roy, an experienced deaddiction specialist in Kolkata. In my experience I’ve seen how deeply these habits can influence young minds, impacting behavior, emotions and development. Early recognition and guidance are crucial in helping young individuals regain control over their digital lives.

Deaddiction Specialist in Kolkata


Dr. Subhadeep Roy - Neuropsychiatrist | Prayas Polyclinic




Understanding Digital Dependency in Young Minds

Digital dependency didn’t develop overnight. During the pandemic, education, recreation and socializing moved online, causing screen time to surge. What began as a necessity has, for many youth, become an unhealthy habit. Children are introduced to gadgets early and teens often tie their self-worth to likes and followers. In my clinical practice, I’ve seen withdrawal signs like mood swings, aggression and poor focus when devices are taken away. Widely regarded as a leading neuropsychiatrist in Kolkata, I help families to understand and manage this growing health condition.


Child and Adolescent Neuropsychiatrist in Kolkata

Working with children and teens, I observe how easily technology replaces real-life interactions and creative play. A child’s developing brain adapts quickly and excessive screen use rewires reward pathways, reinforcing instant gratification. This not only leads to screen addiction but can increase risk for other addictions later. Parents often approach me when their child shows academic decline, isolation or disinterest in daily life. Recognized by many as a top child and adolescent neuropsychiatrist in Kolkata, I focus on early intervention and practical, long-term strategies to help young minds regain balance and emotional well-being.


Social Media Impact in Teenagers

Social media is a double-edged sword. While it connects, entertains and even educates at times, it also creates an unrealistic world. Teenagers are especially vulnerable, they often compare themselves with curated lives they see online. This can lead to feelings of inadequacy, anxiety and even depression. Over time, scrolling becomes an emotional escape. As an expert neuropsychiatrist in Park Street area, I guide young patients and their parents to understand this pattern. The key lies not in demonizing technology but in building awareness, promoting balance and encouraging offline engagement.


Hidden Signs of Screen Dependency

Digital addiction often hides in plain sight. I guide parents to notice subtle signs like loss of interest in activities, lying about screen time, using devices as stress relief, neglecting hygiene, and poor sleep with daytime fatigue. These behaviors may not seem serious at first, but they often signal deeper issues. Early recognition is key. If your child shows any of these signs, timely support and treatment can make a real difference. Seeking professional help can guide your family toward healthy, balanced digital habits.


Late-Night Screen Use and Sleep Trouble

One common yet underestimated issue I encounter is disrupted sleep due to screens. The blue light emitted by phones, tablets and laptops interferes with melatonin production, making it difficult for the brain to wind down. Teens staying up late often suffer from poor focus, irritability and academic setbacks the next day. Creating screen-free routines and educating both parents and children about healthy digital hygiene is part of the comprehensive care I offer. These are small but impactful steps toward reclaiming control from digital dependencies.


Notifications Trigger Addictive Patterns

Each ping, vibration or popup acts as a trigger. The dopamine rush from checking messages or comments closely mirrors the high of traditional addictions. Over time, the brain gets conditioned to stay in constant anticipation, affecting attention span, emotional control and social connections. As a deaddiction specialist in Park Street area, Kolkata, I use my expertise in technology-related addiction along with evidence-based therapeutic methods to guide young individuals. The goal is to help them break these patterns and develop healthier digital habits that support emotional and mind well-being.


Compassionate Addiction Support for Youth in Kolkata

Children and teenagers don’t always know how to ask for help. Their behavior often becomes the only way they express distress. Parents play a vital role in noticing these signs early and seeking timely care. If you observe concerning changes in your child, know that support is available. I, Dr. Subhadeep Roy, offer compassionate, personalized care to help young individuals navigate digital challenges with resilience. For those who are looking for an addiction treatment in Kolkata and need guidance from the expert one, feel free to contact me, available 24/7 both online and in person visits. 

Dr. Subhadeep Roy - Neuropsychiatrist | Prayas Polyclinic

Psychiatrist in Kolkata, West Bengal

Address1st Floor, Prayas polyclinic, 7 point, 185, Park Circus, Park Street area, Kolkata, West Bengal 700017

Comments

Popular posts from this blog

Best Neuropsychiatrist Doctor in Kolkata | Dr.Subhadeep Roy

Expert Neuropsychiatrist in Kolkata for Effective Treatment

Post-Traumatic Stress Disorder Treatment in Kolkata